#365yoga Day 4



Ahhhhhhhh. Some days there are loads of words, some days there are few.  Balance, yes?

I had the pleasure of attending a class today for the first time in a LONG time.  I wasn’t teaching or assisting, I was just being and doing for myself.  Bliss!  We have a new teacher at Yoga Sol and she is such a beautiful compliment to what we have built!  Today’s class was heavily Kundalini based.  I have not much experience with Kundalini yoga and, while this class was blended with aspects of many styles of yoga, the Kundalini influence fed my soul in just right way today.  What a BLESSING!

Thank you, Melissa, for an amazing class!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s